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Wedding Workout 1 – Full Body fun

  • by Suzie


It’s time for Suzie the personal trainer to come out to play – we’ve covered some wedding planning, now let’s work on the ‘looking and feeling great’ part of your wedding. Let’s get sweaty together!


Full body workout, combining strength

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Stress – the good (?), the bad, the…still bad

  • by Suzie


Hello and welcome to another episode of your wedding va, you might’ve noticed it’s a little late and it kind of ties into the topic for today. Stress.  I’ve put this on the backburner because my mind was just like

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Meditation Quickie

  • by Suzie

This is the perfect little meditation to help you tackle the day. Everyone needs a time out, take 5 minutes to relax with me. Find a quiet spot and lets go…

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How to plan your wedding – a timeframe breakdown

  • by Suzie


Well hello and welcome, I’m Suzie Your Wedding VA and I’m pretty psyched to bring you this episode. It doesn’t have a sexy title, but it’s what we’re doing we’re planning a wedding. 


So before we get into it I

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How to not be a jerk when postponing your…

  • by Suzie

Hold the phone, this is not a pile on about couples – not at all. Covid strikes again and the topic of postponing weddings is super relevant. Here’s my take on the situation and how to help you navigate postponing

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